Sunday, June 19, 2016

Stretching Journal (19/6/16) & Observations


This is what I did today:





I am slightly disappointed with today's session. I didn't push myself hard enough. I need to work on my breathing and intensity.

Whether I will be taller or not 6 months from now, I'm sure as hell I don't want to have any regrets about the way I performed the daily sessions. It's easy to slip into laziness and shortcuts when you exercise almost every day, but consistency could make the difference between success and failure. You can't afford to be shallow.

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